Skip to main content
My Health Engineer

RecipesDessert

Dessert

Coconut Milk Keto Ice Cream

Coconut milk, egg yolks and vanilla, custarded down and frozen into something genuinely scoopable. Closer to soft-serve gelato than the icy block most homemade ice cream ends up as.

Serves
6
Total
21min

Programs: Keto

Coconut Milk Keto Ice Cream

Per serving

Calories
153kcal
Protein
2.3g
Carbs
4.1g
Fat
16.1g
Fibre
0g

01

Ingredients

Measurements

For 6 servings · MetricUS

  • 400mlfull-fat coconut milk
  • 2egg yolks
  • 12gpowdered erythritol
  • 5mlvanilla extract1 tsp
  • 1 pinchsea salt
  • 1 canfull-fat coconut milk (13.5 fl oz)
  • 2egg yolks
  • 1 tbsppowdered erythritol
  • 1 tspvanilla extract
  • 1 pinchsea salt

02

Method

  1. Put the egg yolks into a small heatproof bowl and whisk lightly.

  2. Put the coconut milk, powdered sweetener, vanilla extract, and sea salt into a small pan. Heat gently until steaming, whisking until smooth, but do not boil.

  3. Slowly pour a little of the hot coconut mixture into the egg yolks, whisking constantly. Add the rest in a steady stream, still whisking.

  4. Pour the mixture back into the pan and cook over low heat for 2 to 4 minutes, stirring constantly, until it thickens slightly and lightly coats a spoon.

  5. Pour into a jug or bowl and chill until fully cold.

  6. Divide between 6 small freezer-safe pots or silicone muffin cups.

  7. Freeze for 3 to 4 hours until firm but still scoopable. If freezing for longer, let it sit at room temperature for 10 minutes before serving.

Add this recipe to your meal plan for the week.

See the app