RecipesDessert
Dessert
Spiced Poached Pears
Whole pears poached in red wine with cinnamon, clove and star anise until ruby, the liquid reduced to a syrup and spooned over. Serve warm or chilled.
- Serves
- 4
- Total
- 40min

Per serving
- Calories
- 238kcal
- Protein
- 1.2g
- Net carbs
- 37.7g
- Fat
- 0.3g
You'll find the ingredients and method in the app.
Get the full recipe in the appFree recipes to try
Baked Protein Cheesecake80 min · 570 kcal · 20.4 g protein
Chocolate Avocado Protein Mousse10 min · 296 kcal · 10.2 g protein
Chocolate Chia Pudding10 min · 402 kcal · 25.9 g protein
Chocolate Protein Mug Cake4 min · 485 kcal · 31.1 g protein
Cinnamon Protein Rice Pudding45 min · 347 kcal · 22.4 g protein
Cottage Cheese Cookie Dough, Chocolate Chip10 min · 349 kcal · 16.2 g protein