RecipesLunch
Lunch
Tarka Dhal
Thick, pourable split red lentil dhal with cumin and garlic fried in ghee poured over, and coriander scattered on top. An everyday lunch that batch-cooks cheaply.
- Serves
- 4
- Total
- 40min

Per serving
- Calories
- 444kcal
- Protein
- 25.7g
- Net carbs
- 58g
- Fat
- 8.1g
You'll find the ingredients and method in the app.
Get the full recipe in the appFree recipes to try
Sweet Potato and Lentil Dhal55 min · 472 kcal · 26.6 g protein
Lightened Dal Makhani85 min · 434 kcal · 22.3 g protein
Beef Barbacoa Prep Bowl215 min · 660 kcal · 42.1 g protein
Chana Masala35 min · 404 kcal · 16.4 g protein
Chicken and Rice Power Bowl40 min · 570 kcal · 40.1 g protein
Chicken Caesar Salad Bowl35 min · 724 kcal · 38.4 g protein