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My Health Engineer

RecipesLunch

Lunch

Spiced Red Lentil and Tomato Soup

Red lentils and tomatoes blended into a smooth, gently spiced soup and ladled into bowls, with a spoon of yoghurt on top if you like. A cheap, filling batch for a cold day.

Serves
4
Total
45min
Spiced Red Lentil and Tomato Soup

Per serving

Calories
359kcal
Protein
20.4g
Net carbs
46.9g
Fat
6.3g

You'll find the ingredients and method in the app.

Get the full recipe in the app