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My Health Engineer

RecipesDinner

Dinner

BBQ Glazed Chicken Thigh Traybake

Chicken thighs, red pepper and onion roasted on one tray under a sticky BBQ glaze, scattered with spring onion. It batches well for training-week lunches.

Serves
4
Total
50min
BBQ Glazed Chicken Thigh Traybake

Per serving

Calories
279kcal
Protein
25.8g
Net carbs
21g
Fat
9g

You'll find the ingredients and method in the app.

Get the full recipe in the app