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My Health Engineer

RecipesDinner

Dinner

Tandoori Fish Tikka

Cod chunks marinated in yoghurt, chilli and dried fenugreek, threaded onto skewers with pepper and red onion, grilled until the fish flakes and served straight away with lemon wedges.

Serves
3
Total
30min
Tandoori Fish Tikka

Per serving

Calories
223kcal
Protein
32.6g
Net carbs
6.1g
Fat
6.5g

You'll find the ingredients and method in the app.

Get the full recipe in the app