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My Health Engineer

RecipesBreakfast

Breakfast

Poached Egg and Avocado on Toast

Mashed avocado with lemon on warm toast, topped with a soft poached egg, chilli flakes and black pepper.

Serves
1
Total
9min
Poached Egg and Avocado on Toast

Per serving

Calories
585kcal
Protein
21.3g
Net carbs
31.9g
Fat
38.3g

You'll find the ingredients and method in the app.

Get the full recipe in the app