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My Health Engineer

RecipesDinner

Dinner

Jerk Pork Stew

Pork shoulder braised in a scotch bonnet and allspice sauce until it shreds with a fork, scattered with spring onion. A Sunday afternoon pot that lasts the week.

Serves
5
Total
130min
Jerk Pork Stew

Per serving

Calories
684kcal
Protein
38.8g
Net carbs
16.8g
Fat
49.7g

You'll find the ingredients and method in the app.

Get the full recipe in the app