RecipesDinner
Dinner
Chicken Karahi
Diced chicken seared hard, then cooked down with tomato, ginger and green chilli and finished with yoghurt and coriander. Serve with rice or flatbread.
- Serves
- 3
- Total
- 35min
Per serving
- Calories
- 296kcal
- Protein
- 38.2g
- Net carbs
- 9.4g
- Fat
- 10.6g
You'll find the ingredients and method in the app.
Get the full recipe in the appFree recipes to try
Chicken Biryani65 min · 550 kcal · 34.9 g protein
Chicken Jalfrezi40 min · 297 kcal · 38 g protein
Chicken Korma55 min · 449 kcal · 48.2 g protein
Chicken Vindaloo55 min · 212 kcal · 27.1 g protein
High Protein Chicken Tikka Masala50 min · 469 kcal · 53.1 g protein
Baked Chicken Parmigiana55 min · 563 kcal · 56.2 g protein